180 Days of Social and Emotional Learning (SEL) Workbook is an effective workbook that provides daily SEL activities to help students explore emotions, actions, relationships and decision-making. Daily activities connect to CASEL competencies, mindfulness and affective education initiatives. Workbook supports at-home learning, whole-class instruction or small group learning for a quick, easy experience. Students build self-awareness, analyze relationships, discover diverse perspectives and apply what they have learned. Fiction and nonfiction text creates self-reflection and growth. Activities are great for homeschooling, reinforcing learning at school and building connections between home and school.